Fasting?

Dr. Jason Fung discusses the health benefits of fasting and it's applications.

SOPHIE'S
COOKING TIPS

Strongman says "check out the Brutal Basics Youtube page."

-Strongman

The Original Eight/Savage Six

A Short Excerpt.

Why You Suck.

A Beginners Guide To The Galax......I Mean, Training Methods (Part 1 Calisthenics)